Chinese Green Beans and Ground Turkey

Green beans are a favorite around here - hot, cold and even raw.  I wasn't sure the first time I saw this dish - some of the ingredients in the original recipe were a bit uncommon to me.  I tweaked it to make it simpler and not only did it get a thumbs up but it has become a regular in the dinner rotation.   

To make this even easier you can use washed and trimmed green beans that can be microwaved in the bag. They do cost a bit more but time is money in my book and they make eating healthier easier.   

Serve over rice or just plain.  This dish re-heats well so it also makes a good meal-prep recipe.


Yield: 4
Author: Mary

Chinese Green Beans with Ground Turkey

Ingredients

  • 1 tablespoon sesame oil
  • 3 green onions, sliced thin
  • 2 cloves garlic, minced or crushed
  • 1 pound ground turkey, 93% lean
  • 2 tablespoons chili sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon crushed ginger
  • 1 pound fresh green beans, washed and trimmed
  • 1 tablespoon soy sauce

Instructions

  1. Heat large skillet over high heat. Add sesame oil, and sauté green onions and garlic for about 2 minutes. Stir in ground turkey and sauté over med-high heat, 3-5 minutes, breaking up as you go until meat is mostly cooked. 
  2. While meat is cooking, Steam green beans in microwave until almost cooked.
  3. Add chili sauce, hoisin sauce, ginger and soy sauce to turkey and stir to combine. Add cooked green beans and stir to coat beans with sauce.  Continue cooking over med-high heat for 1-2 minutes longer stirring frequently to blend flavors
  4. Serve over cooked rice. 
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